I’ve got to be honest, this book did not live up to my expectations. Which is sad bc they weren’t high to begin with.
The author, Nicholas E. Brink, Ph.D. as stated on the back cover, is a psychologist and a certified teacher of ecstatic trance with the Cuyamungue Institute. He is board certified by the American Board of Professional Psychology.
I like how he explains the difference between ecstatic and hypnotoic trances, as well as how he prepares and does each one in a class or group setting.
He then shows the different postures and the relics of which these postures were stemmed from and why he chooses to use them. He explains how to do each, which type of journeys are best for which posture and a brief experience he has had personally.
Part way through he introduces the most common of the Norse gods and goddesses from the Poetic and Prose Edda standpoints. The rest of the book consists of two parts: His multitude of subjective experiences over time with each of the postures and how he feels it fits with his ancestry, and then his own lost tales of the Norse, which he comes up with through his experience in trance.
I’m all for reading how something works for someone, but this is too much, when there is so much factual information or experiences from different groups of people throughout history and their way of going into trance states that would have made for a fascinating read. This is like someones meditation journal almost.
For me personally, this book is BORING and not worth the money.